Posts by Amiah Rainey

Digital screen use is linked to Digital Eye Strain (DES), which causes symptoms like dryness, blurred vision, headaches, and neck pain. To protect eye health, follow expert tips such as…

Healthy vision significantly enhances quality of life, enabling daily activities with ease and enjoyment. Protecting and improving eye health naturally is essential in today’s environment, where screens and pollutants strain…

Dry eye syndrome occurs when the eyes don’t produce enough tears or when tears evaporate too quickly. Tears keep the eye surface moist, protect against infections, and ensure clear vision. Recently, dry eye has become more common due to lifestyle changes such as increased screen use, aging,…

Eye health is vital for clear vision and overall wellbeing. This comprehensive guide explains eye anatomy, essential nutrients like vitamins A, C, E, lutein, omega-3, and zinc that protect against…