Aubrey Carson

Sunscreen is vital for shielding skin from harmful UVA and UVB rays that cause premature aging, sunburn, and skin cancer. Regular use preserves collagen, prevents pigmentation, and maintains firmness. Broad-spectrum SPF 30+ ensures effective daily protection for all skin types and tones. Key Takeaways Understanding UV Radiation and Skin Damage The sun emits two main

Sleep plays a vital role in maintaining healthy, youthful skin by promoting repair, regeneration, and protection. During deep sleep, skin cells renew, collagen is produced, and the barrier strengthens, preserving hydration and glow. Lack of sleep accelerates aging, dullness, dryness, and inflammation, while quality rest enhances natural repair and resilience. Key Takeaways The Science Behind

Teen skin undergoes hormonal shifts during puberty that increase oil production, leading to acne, blackheads, and sensitivity. A consistent, simple skincare routine gentle cleansing, lightweight moisturizing, and daily sunscreen helps balance oil, prevent breakouts, and support long-term skin health. Key Takeaways Understanding Teenage Skin Teen skin undergoes significant changes during puberty because of hormonal activity.

Natural skincare uses minimally processed plant, mineral, or animal ingredients, valued for their nutrient-rich and eco-friendly nature, while synthetic skincare relies on lab-made compounds offering precision, stability, and consistent results. Both can be effective depending on formulation, skin type, and purpose. Key Takeaways What Is Natural Skincare? Natural skincare refers to products made primarily from

Healthy skin begins with understanding your skin type normal, oily, dry, combination, or sensitive and addressing common problems like acne, eczema, and pigmentation through proper care, diet, and protection. Consistent cleansing, moisturizing, hydration, and daily SPF use are key to long-term skin health and radiance. Key Takeaways Understanding Skin Types Knowing your skin type is