Chance Jones

Chance Jones is a clinical biochemist with a PhD in Clinical Biochemistry from the University of Toronto (2014) and 11 years in assay development and reference-range validation. Their expertise spans nutrient biomarkers (e.g., 25(OH)D, B12, ferritin) and lab quality standards (CLIA/CAP). Chance audits evidence behind test-guided supplementation and explains lab variability for readers. Profiles: ORCID, ResearchGate; selected publications and method validations.

Hormones Affect Skin Health

How Hormones Affect Skin Health: Balance, Breakouts & Glow

Leave a Comment / skin health /

Hormones regulate vital skin functions like oil control, hydration, elasticity, and pigmentation. Estrogen, progesterone, and androgens influence collagen, sebum, and firmness, while hormonal shifts during puberty, pregnancy, or menopause trigger issues like acne, melasma, dryness, and aging. Balanced hormones are key to healthy, glowing skin. Key Takeaways Skin as an Endocrine Organ The skin is […]

How Hormones Affect Skin Health: Balance, Breakouts & Glow Read More »

17 Natural Ways to Boost Your Immune System

17 Natural Foods to Boost Your Immunity System

Leave a Comment / Immunity /

A strong immune system depends on a balanced diet rich in nutrients, antioxidants, and gut-friendly foods. Eating fruits, vegetables, whole grains, nuts, and fermented foods strengthens immune cells, improves gut balance, and protects against illness naturally. Key Takeaways Understanding the Immune System The immune system is a complex network made up of cells, tissues, and

17 Natural Foods to Boost Your Immunity System Read More »