weak immune system

Weak Immune System: Signs, Symptoms and Causes

Your immune system is your body’s main defense against infections, germs, and harmful substances. Working around the clock, it helps you stay healthy by identifying and attacking viruses, bacteria, and…
What Is Your Gut Microbiome?

What Is Your Gut Microbiome?

The gut microbiome is the collection of microorganisms residing in your intestines, mainly the large intestine. It includes over 1,000 bacterial species, both beneficial and harmful. Maintaining a healthy balance…