Good ear health depends on proper blood flow, balanced inner-ear fluid, and healthy nerve function. Nutrient-rich foods...
Autum Harkins
Autum Harkins is a CNS with an MS in Clinical Nutrition from Maryland University of Integrative Health (2017) and 8 years in integrative clinics. She develops individualized protocols for deficiencies, digestive health, and women’s wellness, prioritizing third-party-tested supplements. Autum contributes to case series and webinars and mentors practitioners on lab interpretation. Credentials: CNS Board (ANA/BCNS) number, state nutrition licensure where applicable, and professional memberships with links.
Natural Hearing Loss Prevention means protecting your ears from loud noise, maintaining good circulation, eating a nutrient-rich...
An ear infection occurs when bacteria or viruses inflame parts of the ear outer, middle, or inner...
The liver is a vital organ managing metabolism, detoxification, immunity, and nutrient storage. Despite its size, it...
Diabetes doesn’t just disturb blood sugar it also affects the liver, a vital organ responsible for managing...
Eating the right natural foods rich in vitamins, antioxidants, and healthy fats plays a crucial role in...
Itchy dry eyes happen when the tear film protecting the eyes is disrupted, causing dryness and irritation....
Omega-3 fatty acids, especially EPA and DHA from fish or algae, help treat dry eye disease by...
Preventing cavities without fluoride focuses on maintaining strong oral hygiene, balanced nutrition, and using proven natural alternatives...
A heart attack is caused by blocked blood flow damaging heart muscle, while a cardiac arrest results...
