Metabolic dysfunction-Associated Steatotic Liver Disease (MASLD), formerly known as Non-Alcoholic Fatty Liver Disease (NAFLD), is a condition where excess fat accumulates in the liver due to metabolic dysfunction rather than alcohol use. It’s closely linked to obesity, diabetes, high cholesterol, and heart disease, reflecting broader metabolic imbalances in the body. Many people with MASLD show … Read more
Alcohol consumption can have profound and lasting effects on the liver, the body’s primary organ for detoxification and metabolism. When alcohol is metabolized, it generates toxic by products that trigger fat accumulation, inflammation, and scarring changes that can progress over time to cirrhosis or even liver cancer. Research consistently shows that no amount of alcohol … Read more
The liver is a powerhouse organ that filters toxins, processes nutrients, and supports metabolism keeping your body energized and balanced. What you eat directly affects how well it functions. A diet rich in vegetables, olive oil, fish, and whole grains helps protect the liver from fat buildup, inflammation, and long-term damage. This guide explores how … Read more